Tenth Gate Center for Yoga and Meditation

Heated Hour of Power
JoEllen considered yoga to be just a part of a regular work out practice - to stretch and relax in between cardio and weight classes. It wasn't until attending a power yoga class taught by Liz Dufresne at Tenth Gate that it all changed. Yoga was far more than a class to stretch or relax, it was a way of life on and off the mat. Within a short period of time regular practice gave way to a desire to share her experience with others and in August of 2010 she completed Level I teacher training with renowned instructor Baron Baptiste.  In addition to teaching yoga, JoEllen is a personal chef and lives in East Providence with her husband Craig and son Ian.