Lynda West

Children's Yoga
Tween Yoga
Beginner's Yoga
Lynda is a student of ChildLight Yoga working with children ages 3-11.  She is continuing her studies in yoga for teens. She has been part of the health and wellness  community for over ten years.  Lynda holds certifications in Personal Training, Group Fitness Aerobics, Kickboxing, Pre/Post Natal Fitness and Nutrition.  She is the creative mind/teacher behind Moms In Motion, a popular pre/post natal program in Newport.  Her love of motivating people to take care of their bodies yet except who they are, plus raising four children of her own, has brought her to her dream of sharing the yoga experience with young minds.

 

CLASS NOTICES

CLASS CANCELLATION
David's Monday 9:30am
Vinyasa Flow Class
has been
canceled.


Download Winter Schedule






Join Our Mailing List

Sign up for our email list:

GIVE THE GIFT OF HEALTH

A Perfect Gift
Tenth Gate Gift Certificates
If you would like to order a gift certificate, please e-mail us at tenthgate@tenthgateyogacenter.com


Upcoming Events

To view other events


SPIRIT TREE YOGA
200 Hour Yoga

Teacher Training Program
with Cathy Cesario
Begins in September 2012
Click on Teacher Training
Tab for More Info


Join us for Tea and a
Free Info Session on
The Teacher Training Program

Sunday, February 26
3:30-4:30pm



Yoga Parties

Ask about our Birthday Yoga Parties! - View more information

“If the kundalini energy doesn’t spiral into and open the Tenth Gate, man cannot perceive, experience or enjoy infinity.” —Yogi Bhajan

Find Us on Facebook

Follow us on Facebook and check out all of our latest happenings!

Did You Know?

Tenth Gate refers to the seventh chakra also known as the crown chakra, the thousand petaled lotus and shashara.